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Tabbouleh Salad with Chicken

Tabbouleh, a classic Lebanese salad recipe, has been bumped up to a main dish by the addition of crispy chicken! The chicken perfectly complements the traditional mix of fresh parsley, tomatoes, scallions, bulgur wheat and olive oil lemon dressing.

  • Total Time: 35
  • Yield: 10 1x

Ingredients

Scale

Tabbouleh Salad:

  • 1/3 cup (75 mL) olive oil
  • 1/3 cup (75 mL) lemon juice
  • 1 tsp (5 mL) each salt and pepper
  • 3 cups (750 mL) cooked bulgur
  • 3 cups (750 mL) chopped tomato
  • 1 cup (250 mL) crumbled feta cheese
  • 1 1/2 cups (375 mL) chopped fresh parsley
  • 1 cup (250 mL) chopped green onions

Assembly:

  • 30 oz (900 g) Reuven Fully Cooked Battered Chicken Breast Chunks (Product Code 10500
  • 10 lemon wedges

Instructions

Tabbouleh Salad:

  1. Whisk together olive oil, lemon juice, salt and pepper.
  2. Add cooked bulgur, tomato, feta, parsley and green onions; toss to combine.

Note: Salad can be made up to 4 hours in advance.

Assembly:

  1. Prepare Battered Chicken Breast Chunks according to package directions for baking.
  2. For each serving, spoon 3/4 cup (175 mL) salad onto plate. Top with 3 oz (90 g) cooked chicken chunks (about 4 pieces).
  3. Serve with lemon wedge.

Notes

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  • Author: Reuven International

Nutrition

  • Serving Size: 1
  • Calories: 257
  • Sugar: 3 g
  • Sodium: 728 mg
  • Fat: 12 g
  • Carbohydrates: 17 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 72 mg