Creamy Pumpkin Tortilla Soup
- Total Time: 30
- Yield: 10 1x
Ingredients
Scale
- 1 tbsp (15 ml) olive oil
- 1 medium yellow onion, finely chopped
- 1 stalk celery, diced
- 2 carrots, diced
- 3 cloves garlic, minced
- 10 oz (280 g) cooked chicken breast, shredded
- 1 can (15 oz/425 ml) pumpkin puree (NOT pumpkin pie filling)
- 1 can (19 oz/540 ml) black beans, drained and rinsed
- ½ cup (125 ml) corn kernels, frozen or canned (drained)
- 2 tsp (10 ml) ground cumin
- 1 tsp (5 ml) chili powder
- 1/2 tsp (2 ml) black pepper
- 3 cups (750 ml) Campbell’s Classic Cream Concentrated Soup Base
- 3 cups (750 ml) water
- Tortilla chips
Instructions
- Heat oil in large stockpot over medium heat. Add onion, celery, carrots and garlic; cook, stirring, for about 15 minutes or until softened.
- Add chicken, pumpkin puree, black beans, corn, cumin, chili powder, pepper, Campbell’s® Classic Cream Concentrated Soup Base and water. Stir well to combine.
- Bring to boil, reduce heat and simmer for about 10 minutes.
- Portion into bowls. Garnish with tortilla chips and optional garnishes such as diced avocado.
Notes
Creamy Mushroom Risotto
- Prep Time: 10
- Cook Time: 30
- Total Time: 40 minutes
- Yield: 3 1x
Ingredients
Scale
- 1 tbsp 15 mL Lactantia Butter
- 1 1 onion, finely chopped
- 1 1 garlic clove, minced
- 1 1/4 cups 300 mL short-grain rice
- 1 cup 250 mL finely chopped button mushrooms
- 1/2 cup 125 mL dry white wine
- 1/4 tsp 1 mL each salt & hot red pepper flakes
- 10 oz 300 mL can undiluted chicken broth
- 2 1/2 cups 625 mL water
- 1/2 cup 125 mL Lactantia Spreadable Cream Cheese
- 1/4 cup 50 mL freshly grated Black Diamond Parmesan (optional)
- 1/4 cup 50 mL chopped parsley (optional)
Instructions
- Melt butter in a large saucepan over medium heat; add onion and garlic. Cook, stirring often, until onion is softened, 3 to 4 minutes.
- Stir in rice until evenly coated. While constantly stirring, add mushrooms, white wine, salt and pepper flakes. Keep stirring frequently until wine is absorbed.
- Gradually stir in chicken broth, about a 1/2 cup (125 mL) at a time. Stir frequently until most of the broth is absorbed before adding the next half-cup. Once absorbed, add water, half a cup at a time, stirring until almost all liquid is absorbed before adding more. Stop adding once rice is tender and creamy, in 25 to 30 minutes.
- Stir in small spoonfuls of Lactantia Spreadable Cream Cheese, mixing well until all the cheese is used. Sprinkle with Black Diamond Parmesan and chopped parsley, if using.
Notes
